Individual
Counseling
Services
A compassionate and personalized approach to therapy
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Starting therapy can be
challenging.
Modern mental health options can feel impersonal and overlook crucial cultural nuances, making it difficult to build trust.
My practice is committed to supporting individuals from all communities.
We offer personalized one-on-one therapy that prioritizes cultural understanding, ensuring each client feels seen and valued.
Trauma-Focused
Therapy
Clients explore their trauma, understand its impact, and work through associated emotions and memories, to reduce symptoms of PTSD, anxiety, and depression, promote emotional healing, and a path toward recovery.
Person-Centric
Approach
Our approach centers on your unique needs, values, and goals, placing you at the heart of the therapeutic process. Empowering you to actively participate in your healing journey, fostering self-discovery, personal growth, and autonomy.
BIPOC and Anti-
Colonial Focus
Therapy integrating BIPOC and anti-colonial perspectives acknowledges and respects clients' cultural backgrounds and experiences while providing a culturally relevant space for clients to explore and affirm their racial and cultural identities.